How we can help
We can experience many challenges when we are feeling unwell and getting the right support can seem daunting. It can be difficult to see the wood for the trees and so we offer a range of services to assist with the journey of recovery.
You might be feeling overwhelmed, worried, numb, scared, lonely, angry and more. With our emotional support through Counselling, Life Management Skills and our Bereavement service we are here to help.
For more practical issues such as completing forms or returning to work our Wellbeing Assistant support may help.
If you are not sure what is best you can always give us a call on 01371 876641 to discuss the options. You are not alone.
Training Academy
Our Training Academy website offers a number of interactive courses to help you learn how to manage your mental health and provide support for others.
Side by Side
Side by Side is a supportive online community where you can be yourself. We all know what it's like to struggle sometimes, but now there's a safe place to listen.
Connect with people who experience struggles at times
Counselling
Our highly qualified therapists have a range of specialities and approaches as we know it is not one size fits all.
Accreditations
